Everything about Kumis totally explained
Kumis is a
fermented dairy product traditionally made from
mares' milk. The drink remains important to the people of the
Central Asian
steppes, including the
Bashkirs,
Kazakhs,
Kyrgyz,
Mongols,
Yakuts and
Uzbeks.
Kumis is a
dairy product similar to
kefir, but is produced from a liquid
starter culture, in contrast to the solid kefir "grains". Because mare's milk contains more sugars than the
cow's or
goat's milk fermented into kefir, kumis has a higher, though still mild,
alcohol content.
Even in the areas of the world where kumis is popular today, mare's milk remains a very limited commodity. Industrial-scale production of kumis therefore generally uses cow's milk, which is richer in
fat and
protein but lower in
lactose than the milk from a
horse. Before
fermentation, the cow's milk is fortified in one of several ways.
Sucrose may be added, to allow a comparable fermentation. Another technique adds modified
whey in order to better approximate the composition of mare's milk.
Terminology and etymology
Kumis is also
transliterated kumiss,
koumiss,
kymys or
kymyz. It comes from the
Turkic word kımız. The word
kumis is thought to derive from the name of the
Kumyks, one of many
Turkic peoples.
In
Mongolian, the drink is called
airag or, in some areas,
chigee.
Production of mare's milk
A 1982 source reported that 230,000 horses were kept in
Russia specifically for producing milk to make into
kumis.
Rinchingiin Indra, writing about Mongolian dairying, says "it takes considerable skill to milk a mare" and describes the technique: the milker kneels on one knee, with a pail propped on the other, steadied by a string tied to an arm. One arm is wrapped behind the mare's rear leg and the other in front. A foal starts the milk flow and is pulled away by another person, but left touching the mare's side during the entire process.
In Mongolia, the milking season for horses traditionally runs between mid-June and early October. During one season, a mare produces approximately 1,000 to 1,200 kilograms of milk, of which about half is left to the foals.
Nutritional properties of mare's milk
According to one modern source, "unfermented mare's milk is generally not drunk", because it's a strong
laxative. Yet today mare's milk is sometimes recommended as a substitute for cow's milk for people with
milk allergies, and little mention is made of this laxative effect.
In fact, mare's milk is well-tolerated by people of northern European descent and others who are
lactose tolerant. They can digest lactose even as adults; most of the world's population cannot, including the majority in the
Central Asian steppes where kumis is popular. Mare's milk has almost 40% more lactose than cow's milk (and, validating Varro's observations, goat's milk has even less); drinking six ounces (190 ml) a day would be enough to give a lactose-intolerant person severe intestinal symptoms. During fermentation, the lactose is converted into
lactic acid,
ethanol, and
carbon dioxide, and the milk becomes an accessible source of nutrition.
Production of kumis
Kumis is made by fermenting
mare's milk over the course of hours or days, often while stirring or churning. (The physical agitation has similarities to
making butter). During the fermentation,
Lactobacilli bacteria acidify the milk, and
yeasts turn it into a
carbonated and mildly
alcoholic drink.
Traditionally, this fermentation took place in a horse-hide container, which might be left on the top of the
yurt and turned over on occasion, or strapped to the saddle and joggled around over the course of a day's riding. Today, a wooden vat or plastic barrel may be used in place of the leather container.
In modern controlled production, the initial fermentation takes two to five hours at a temperature of around 27°C (80°F); this may be followed by a cooler aging period. The finished product contains between 0.7 and 2.5% alcohol.
Kumis itself has a very low level of alcohol, comparable to
small beer, the common drink of
medieval Europe that also avoided the consumption of
potentially contaminated water.
Kumis can, however, be strengthened through
freeze distillation, a technique Central Asian nomads are reported to have employed. It can also be
distilled into the
spirit known as
araka or
arkhi.
History
Kumis is an ancient beverage.
Herodotus, in his 5th century BC
Histories, describes the
Scythians' processing of mare's milk:
The milk thus obtained is poured into deep wooden casks, about which the blind slaves are placed, and then the milk is stirred round. That which rises to the top is drawn off, and considered the best part; the under portion is of less account.
It is widely believed that this is a description of ancient kumis making,
Health
Toward the end of the 19th century, kumis had a strong enough reputation as a
cure-all to support a small industry of "kumis cure" resorts, mostly in southeastern Russia, where patients were "furnished with suitable light and varied amusement" during their treatment, which consisted of drinking large quantities of kumis. W. Gilman Thompson's 1906
Practical Diatetics reports that kumis has been cited as beneficial for a range of
chronic diseases, including
tuberculosis,
bronchitis,
catarrh, and
anemia. Gilman also says that a large part of the credit for the successes of the "kumis cure" is due not to the beverage, but to favorable summer climates at the resorts. Among notables to try the kumis cure were writers
Leo Tolstoy and
Anton Chekhov. Chekhov, long-suffering from tuberculosis, checked into a kumis cure resort in 1901. Drinking four bottles a day for two weeks, he gained 12 pounds but no cure.
Consumption
Strictly speaking,
kumis is in its own category of
alcoholic drinks because it's made neither from
fruit nor from
grain. Technically, it's closer to
wine than to
beer because the fermentation occurs directly from sugars, as in wine (usually from fruit), as opposed to from starches (usually from grain) that had been first
worted to be converted to sugars, as in beer. But in terms of experience and traditional manner of consumption it's much more comparable to beer. It is even milder in alcoholic content than beer and is usually consumed cold. It is arguably the region’s beer equivalent.
Kumis is very light in body compared to most dairy drinks. It has a unique, slightly sour flavor with a bite from the mild alcoholic content. The exact flavor is greatly variable between different producers.
As indicated above,
kumis is usually served cold or chilled. Traditionally it's sipped out of small, handle-less, bowl-shaped cups or saucers, called
pialkas. The serving of it's an essential part of Kyrgyz hospitality on the
jailoo or high pasture, where they keep their herds of animals (
horse,
cattle, and
sheep) during the summer phase of
transhumance.
One custom that may be disturbing to the visitor's notions of
hygiene is that of pouring the dregs of each cup back into the
kumis storage container. That way, none is wasted, and the hostess assures herself that there will be enough for future visitors.
Its cultural role
The capital of
Kyrgyzstan,
Bishkek, is named after the paddle used to churn the fermenting milk, showing the importance of the drink in the national culture.
In 2005,
George W. Bush visited
Mongolia, becoming the first
U.S. president to do so, "and probably the first to drink fermented mare's milk in a
felt tent guarded by the latter-day
Golden Horde and a herd of camels and yaks", according to the
Washington Post. The same article casts doubt on whether Bush actually drank: "No word on whether Bush actually swallowed or not, but some of his aides evidently did, judging by the looks on their faces afterward."
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